I have been working as a Personal Trainer for about 4 years and as a Sports Massage Therapist for 2 years. I believe that training is the best way to boost your energy levels. When you feel fit and healthy, you also feel equipped to achieve more in all areas. All people can benefit from Sports Massage, you can be an athlete, gym goer, office worker or a student. Sports massage helps to avoid and recover from injuries and pain, and it has the ability to make people feel at ease and relaxed.